Info
May 01, 2018 (80 days ago)
68 Views
0 Subscribers
2880 W Holden Place, denver
Colorado, United States
All News by Shadana Sultan
RMICC
Related News
Anyone can get skin cancer but there is a lot of things you can do to reduce your risk. Here are a few sun safety tips to remember this summer: (read more)
8 days ago · From Shadana Sultan
RMICC
Sliding Scale Fees (read more)
23 days ago · From Shadana Sultan
RMICC
Board Chair, Betty Gress, a talented and prominent voice in the community, has been the strength of Denver Indian Health and Family Services (DIHFS) for many years. At our Open House celebration in April, we dedicated the clinic to Betty, in her honor. (read more)
23 days ago · From Shadana Sultan
RMICC
The goal of Men's Health Month is to bring awareness of preventable health problems and encourage early detection and treament of diseases in men and boys. (read more)
46 days ago · From Shadana Sultan
RMICC
Oral cancer is abnormal cell growth in the oral cavity - the lips, the front two-thirds of the tongue, the gums, the lining inside the cheeks and lips, the floor (bottom) of the mouth under the tongue, the hard palate (bony top of the mouth), and the small area of the gum behind the wisdom teeth. (read more)
100 days ago · From Shadana Sultan
RMICC
Description
Mental health is essential to everyone's overall health and well-being, and mental illnesses are common and treatable.

So much of what we do physically impacts us mentally. Paying attention to both your physical health and your mental health can help you achieve overall wellness and set you on a path to recovery. Living a healthy lifestyle may not be easy but can be achieved by gradually making small changes and building on those successes.

By looking at your overall health every day - both physically and mentally - you can go a long way in ensuring that you focus on your Fitness #4Mind4Body.
The quality of the food you eat can impact your overall physical and mental health.
More info on Diet & Nutrition here
Staying active can benefit so many aspects of your health and can even prevent physical and mental health symptoms from worsening.
More info on Exercise here
Recent research is connecting gut health with mental health. It's all about finding the right balance of nutrients to benefit both the mind and body.
More info on GI & Brain connection here
Sleep is fundamental to a healthy mind and body - getting a good night's sleep can make a huge difference in your overall health.
More info on Sleep here
Stress has a huge impact on our lives and can make even day-to-day life difficult. Research has shown that stress is closely linked to high blood pressure, heart disease, and obesity.
More info on Stress here
Denver Indian Health and Family Services Behavioral Health team is here to provide mental health support so you can achieve overall health and wellness.

DIHFS would like to introduce our newest Behavioral Health Program Manager, Roxanna McNeil, MA, MA, LPC

Call 303-953-6600 to learn more what services are offered through the Behavioral Health department.
DIHFS BH staff
Behavioral Health Staff (L-R) Mari, Sherrie, Roxanna, and Shelly.
DIHFS BH interns
Behavioral Health Interns (L-R) Sarah, Dylan, and Lisa.
Content, graphics, and fact sheets provided by Mental Health America http://www.mentalhealthamerica.net/.
Share
Tweet
Forward
 
Photos
Other News in this Category
Anyone can get skin cancer but there is a lot of things you can do to reduce your risk. Here are a few sun safety tips to remember this summer: (read more)
8 days ago · From Shadana Sultan
RMICC
participate in the 2017-2018 Disparity Study (read more)
9 days ago · From Shadana Sultan
RMICC
From 2015 to 2017, First Nations Development Institute (First Nations), under its Native Agriculture and Food Systems Initiative (NAFSI), awarded 46 grants to Native communities for food-related projects, as well as funding for two important conferences (read more)
9 days ago · From Shadana Sultan
RMICC
Construction scheduling is necessary for all phases of a construction project. From early on proposal schedules to full project construction schedules a well developed and managed schedule can predict the outcome of the most complicated and multifaceted operations. (read more)
9 days ago · From Shadana Sultan
RMICC
DEN to Begin Overnight Road Maintenance on Peña Boulevard Starting Sunday, July 8, Denver International Airport (DEN) will begin roadwork along Peña Blvd., as part of the airport’s annual pavement rehabilitation program. (read more)
11 days ago · From Shadana Sultan
RMICC

Back to Top